Pink Himalayan salt is a type of salt that’s naturally pink in color and mined near the Himalayas in Pakistan.Many people claim that it’s loaded with minerals and provides incredible health benefits. For these reasons, pink Himalayan salt is often thought to be much healthier than regular table salt.

Pink Himalayan Salt is Better Than Regular Salt

Pink Himalayan salt is harvested by hand from the KalaBagh Salt Mine in Pakistan. It’s minimally processed to provide a natural alternative to regular table salt

Pink Himalayan Salt Contains More Minerals

Both table salt and pink Himalayan salt consist mostly of sodium chloride, but pink Himalayan salt has up to 84 other minerals and trace elements. Below is a comparison of well-known minerals found in a gram of the two salts:


Himalayan Pink Fine Salt (0.2—0.8) mm​
Himalayan Pink Fine Salt (0.3—0.9) mm​
Himalayan Pink Coarse Salt (2—5) mm
Himalayan Pink Coarse Salt (2—9) mm
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